Walking after a storm… humidity rising… finding the still calm space. 76

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It was one of those spectacular mornings this morning that only happen after some kind of strange weather.  The topical low that was supposed to be a cyclone, way up north, turned into a rain bearing depression and has travelled down the coast with its tendrils reaching all the way to here.

Yesterday got hot and very, very humid… The sky became very dark and then it broke and we got 3mm of very welcome rain.

Thunder and lightning sent poor Riley looking for cover so this morning it was nice for him to be playing on the beach. The Giant, who debated coming to the beach was equally pleased when his feet hit the sand and the cool water came rushing to meet him.

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The salty haze hung heavily over the third rock ledge giving an eerie edge to the view.

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We couldn’t hear any thunder yet out to sea the lightning was flashing to the water with considerable regularity.

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Finally the sun peaked over the escarpment and reflected on the pools on the rock ledge. As beautiful as it was there was an almost instantaneous rise in temperature that made me glad we were already on our way back to the car park.

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The rock bridge from one rock ledge to the other looked wonderful in the strange light.

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I stood in a rock pool and cooled my feet before making the last bit of the trek back to the car. There is something cathartic in the way your whole body responds to having your feet in the sea. It is almost as if the ocean sucks out of you all the cares and woes and calms your very being.

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It is such a privilege to live in a place where this is possible 365 days of the year. My heart slows as does my breathing and when I close my eyes my mind is calm and clear. A day started like this gives me resilience to face all that can come my way. For tha,t and so much more, I am grateful.

May you feel the calm and breathe the deep resonating breath of peace.

Love, light and harmony.  Ali xxx

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