Feeling the healing powers of walking in the ocean..

Some days getting out of bed is difficult. My mind is so full of thoughts about so many things. Mostly about how I find myself in this space at this time of my life.

I look back and see my life so far has been a huge adventure filled with wonder, fear, love, loss and change. All of these elements have contributed to making me who I am today. I feel peaceful about that. Peaceful in the knowledge that I am doing the best I can and that I have hope for the future what ever it may hold.

So when I don’t want to get up I think about moments on the beach when my feet are in the ocean and my dreams and aspirations begin to flow. When the movement of the water across my skin draws the pain and anguish from deep inside me slowing my breathing and allowing me to be still. When the stillness allows my heart to open.

The taste of salty air on my lips makes my tongue involuntarily run across them causing me to smile. As does the sight of my furry companion Sasha chasing seagulls and throwing random bits of seaweed in the air. Sasha loves the beach and makes each of our visits there an adventure.

My spirit is recharged as my toes feel the sand beneath them and we walk. Early mornings have a way of slowly warming you and at the same time healing you as the light of the break of day dances on the water. The warmth of the rising sun soaks deep into the parts of you that need to be set free as if it is a magic key to the lock on the sacred space deep inside.

For these gifts, and so much more, I feel blessed. Blessed to be here in this space, blessed to be feeling all that I am in this moment, blessed to have found my way to the magic, blessed for the fellow travellers on life’s road that smile my way.

 

Lights beach Jan 8B

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