Early morning light has a way of seeping through the cracks in your personal mask and soaking deep into your soul. Then it pools and warms you from the inside out. What a gift from the universe. We orbit this huge ball of fire and yet we take it for granted or worry that it will burn us up as we destroy the protective layer around us.
Yet at 5am in the stillness and the peace of the beach it takes on a whole new persona. Gently it takes some of our aching parts and, if you let it, starts healing the deep aches within.
I have said it before but it wont hurt to say it again… Feet on the sand in the sea in the soft morning light is the best medicine for everything. YES, everything looks a little clearer, feels a little gentler. The internal noise volume goes down.
So today people allow the soft light of this new day to soak in no matter where you are. And remember you are not alone. We are all riding this beautiful orb as it travels through space and time.
Be kind to each other. Peace and light Ali xx