November 1 is here…. and the sea is calling my name.

November 1 2015 how did we find ourselves here..

The year has slipped by, time does that when you are not paying attention. It has been a time of events that make me reflect on my mortality. My Dad, who has been my trail blazer, has stumbled this year. Several strokes, heart attack and now more strokes. He is still with us but time now seems to have taken on a new meaning. Fleeting at best. He is his funny storytelling self yet other parts of him seem to be slowing to an almost halt. Time to record some of those epic tales as it will be like capturing a piece of him for ever.

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He taught us all to love the sea. Lights beach was calling my name this morning and for the first time in a while I felt the need to go and walk. To feel the sand beneath my feet and breathe in the salty air that grounds us and stills my racing mind.

Nov 1

Sea water has a way of sucking out the stress and filling you with a clarity of thought. 5:30am delivers a quiet where few venture onto the beach. Those who do are rewarded with intangible gifts to the soul.

May we all reflect on what is important and what brings us back to being true to ourselves.

Peace and Light.. Ali xxx